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Creamy Spinach and Red Pepper Salmon with Parmesan served on a plate

Creamy Spinach and Red Pepper Salmon and Parmesan

This dish features succulent salmon in a velvety sauce infused with garlic, roasted red peppers, and fresh spinach, offering a comforting and delicious weeknight dinner option.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American, Seafood
Servings 2 servings
Calories 450 kcal

Ingredients
  

For the Salmon

  • 2 fillets salmon fillets, skin on (about 1 lb.) Choose plump and fresh salmon for best results.
  • Salt and pepper to season
  • 1 tbsp olive oil
  • 1 tbsp butter

For the Sauce

  • 3 cloves garlic, finely diced
  • 4 oz roasted red peppers, diced
  • 4 cups fresh baby spinach
  • 1/2 cup Half & Half or heavy cream Can substitute with lighter milk or Greek yogurt.
  • 1/4 cup grated Parmesan cheese
  • 1/4 tsp red pepper flakes Adjust to taste.
  • 1/4 cup chopped parsley

Instructions
 

Preparation

  • Season the salmon fillets with salt and pepper.
  • In a medium non-stick skillet, heat the olive oil over medium heat.
  • Place the salmon fillets in the skillet, flesh-side down first. Cook each side for about 5 minutes or until they reach your desired doneness. Remove from the pan and set aside.

Sauce Preparation

  • In the same skillet, add the butter and diced garlic. Sauté for about one minute until fragrant.
  • Stir in the diced roasted red peppers and sauté for another two minutes.
  • Add the fresh baby spinach to the pan and allow it to wilt.
  • Lower the heat and pour in the Half & Half along with the grated Parmesan cheese, red pepper flakes, parsley, and additional salt and pepper to taste. Stir until it begins to simmer gently.
  • Return the salmon fillets to the pan, spooning the creamy sauce generously over each one. Let them bask in the rich flavors for a couple of minutes.

Serving

  • Serve this dish over pasta, rice, or alongside steamed vegetables.

Notes

Allow the salmon to rest for a few minutes before serving to retain its juices. Adding a splash of lemon juice before serving can brighten the flavors.
Keyword Creamy Sauce, Quick Dinner, Red Peppers, Salmon, Spinach