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Crispy Parmesan-gilded carrot fries served on a plate

Crispy Parmesan-Gilded Carrot Fries

Delightfully crunchy carrot fries coated with nutty, cheesy Parmigiano Reggiano, making for a healthier twist on traditional fries.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish, Snack
Cuisine American
Servings 4 servings
Calories 180 kcal

Ingredients
  

Main Ingredients

  • 2 pounds carrots, peeled and sliced into 1/4 inch thick ‘fries’ Fresh, crunchy carrots serve as the base.
  • 1 tablespoon oil (olive oil works beautifully) Ensure carrots roast beautifully.
  • Salt and pepper to taste Enhance flavor.
  • 1/2 cup Parmigiano Reggiano (Parmesan cheese), grated to perfection Adds nutty, cheesy flavor.

Instructions
 

Preparation

  • Preheat the oven to 425°F (220°C).
  • In a large bowl, toss the carrot fries with oil, salt, and pepper until well-coated.
  • Sprinkle the grated Parmesan cheese over the carrots and toss again to coat evenly.
  • Spread the carrots in a single layer on a silicone mat or parchment paper-lined baking sheet.

Roasting

  • Roast in the preheated oven for 16-20 minutes, stirring halfway through, until tender and lightly charred.

Notes

Prep your carrots and cheese in advance for smooth cooking. Monitor fries during the last few minutes to prevent burning. Consider adding garlic powder or fresh herbs for extra flavor.
Keyword carrot fries, Healthy Snacks, oven roasted fries, Parmesan, vegetable recipes