Oven Baked Cabbage Burgers
A delicious twist on classic burgers featuring tender cabbage and a savory filling of seasoned ground beef or turkey, perfect for a healthier alternative with rich flavors.
Ingredients
Cabbage Base
- 1 small head small head of cabbage, cut into thick slices
Meat Filling
- 1.5 lbs ground beef (or ground turkey for a lighter option)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp salt
- 0.5 tsp black pepper
- 1 tsp smoked paprika
- 1 tsp Worcestershire sauce
- 0.5 cup shredded cheese (cheddar, mozzarella, or your favorite)
- 2 tbsp olive oil
- 1 large egg (optional) Can be omitted for a lighter dish.
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Prepare the cabbage by slicing it into thick rounds and brushing both sides with olive oil.
- In a bowl, mix together ground beef (or turkey), chopped onions, minced garlic, salt, black pepper, smoked paprika, Worcestershire sauce, and the egg (if using).
- Form patties from the meat mixture and press them onto the cabbage slices.
- Arrange the cabbage burgers on a baking sheet lined with parchment paper.
Baking
- Bake for about 25 minutes or until the meat is cooked through.
- Remove from the oven and add cheese on top of each burger.
- Broil for an additional 3-5 minutes until the cheese is melted and bubbly.
Serving
- Serve hot, garnished with fresh herbs or your favorite sauce.
Notes
For added flavor, consider using different spices or herbs in the filling. For a spicy kick, add a pinch of cayenne pepper. Experiment with different cheeses or leafy greens for variations.