Roasted Cauliflower and Dill Soup
A delightful, creamy soup with roasted cauliflower and fresh dill, offering a comforting flavor and nourishing qualities.
Ingredients
Main Ingredients
- 2 heads cauliflower About 4 pounds total
- 1 small yellow onion, chopped
- 5 cloves garlic, chopped
- 32 ounces low-sodium vegetable broth
- 2 cups whole milk or unsweetened plant-based milk
- 1/2 each lemon, juiced
- 1 cup fresh dill, chopped
Spices
- 2 teaspoons ground cumin
- 2.5 teaspoons sweet paprika
- 1 teaspoon ground sumac
- 1/4 teaspoon ground turmeric
- to taste kosher salt and black pepper For seasoning
For Roasting
- 2 tablespoons extra virgin olive oil For roasting cauliflower
For Sautéing
- 2 tablespoons olive oil For sautéing onion and spices
Instructions
Preparation
- Preheat your oven to 425°F (220°C). Cut the cauliflower in half through the stem and slice off each floret.
- Chop larger florets into uniform sizes for even roasting.
Roasting
- Arrange the cauliflower florets on a large sheet pan. Season with kosher salt and black pepper.
- Drizzle with extra virgin olive oil and toss to coat. Spread in a single layer for optimal roasting.
- Roast in the preheated oven for about 45 minutes, turning once halfway through.
Cooking
- In a Dutch oven, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and sauté until translucent.
- Add the chopped garlic, cumin, paprika, sumac, and turmeric, cooking until fragrant.
- Add ¾ of the roasted cauliflower, vegetable broth, and a splash of water. Bring to a boil, then lower heat and simmer for 5-7 minutes.
Blending & Finishing
- Blend the mixture using an immersion blender or transfer to a blender for a smoother texture.
- Stir in the milk and lemon juice, add the remaining roasted cauliflower, and warm through. Adjust seasoning if needed and fold in the fresh dill before serving.
Notes
Optional: Roast garlic cloves along with cauliflower for added flavor. You can steam cauliflower instead of roasting for quicker preparation. For variations, consider other vegetables or herbs.