Sweet & Savory Honey Garlic Chicken Tenders
A delightful dish of tender chicken coated in a sticky-sweet honey garlic glaze, perfect for busy weeknights or gatherings.
Ingredients
Main Ingredients
- 1 lb chicken tenders
- to taste Salt & pepper
- 1 egg, beaten
- 1/2 cup flour
- 1 cup panko breadcrumbs
- 1 tsp garlic powder
- 1 tbsp butter for sauce
- 3 cloves garlic, minced
- 1/3 cup honey
- 2 tbsp soy sauce
- Optional: red pepper flakes for heat
Instructions
Preparation
- Season the chicken tenders with salt, pepper, and garlic powder.
- Dredge each chicken tender in flour, dip in the beaten egg, then coat with panko breadcrumbs.
- Preheat your air fryer to 400°F (200°C).
Cooking
- Place the breaded chicken tenders in the air fryer basket and air fry for 10–12 minutes, flipping halfway through.
- Meanwhile, melt the butter in a small pan. Add minced garlic and cook until fragrant, then stir in honey and soy sauce. Simmer until the sauce thickens slightly.
- Once the chicken is crispy and golden, toss in the warm honey garlic sauce until well-coated.
Notes
Store leftover chicken tenders in an airtight container in the refrigerator for up to three days. For best results, reheat in the air fryer at 375°F (190°C) for 5 minutes.