Tasty Parmesan Zucchini Fries
These crispy and tender zucchini fries are coated in a cheesy breadcrumb mixture, making them a delicious and healthy appetizer or side dish.
Ingredients
For the zucchini fries
- 2 medium zucchini, freshly harvested and cut into perfectly-sized fries Ensure zucchinis are drained well.
- 2 large eggs, beaten Serves as a binding agent for the coating.
- 1/2 cup grated Parmesan cheese Adds rich, nutty flavor.
- 1/2 cup breadcrumbs Provides crunchy texture.
- 1 tsp garlic powder Infuses each bite with aromatic zest.
- 1/2 tsp onion powder Provides depth to the flavor profile.
- 1/2 tsp dried oregano Enhances the herb aroma.
- to taste salt and pepper Enhances the overall experience.
- 1 spray olive oil spray Helps achieve a crisp finish.
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- Line a baking sheet with parchment paper.
- In a large mixing bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, onion powder, dried oregano, salt, and pepper.
- Dip each zucchini fry into the beaten eggs, letting the excess drip off.
- Roll the zucchini in the cheesy breadcrumb mixture until coated.
Baking
- Place the coated fries on the parchment-lined baking sheet, ensuring they are evenly spaced.
- Lightly spray the fries with olive oil.
- Bake for 20-25 minutes, flipping halfway through.
- Remove from the oven when golden and crispy.
Notes
For a crispier finish, allow zucchini to sweat for 30 minutes before coating. Don't overcrowd the baking sheet to ensure even cooking.